Whether you love or hate change, the fact is, change is always with us
Our lives are often marked with turning points and tipping points that can come from within us or outside of us.
Perhaps you have unfulfilled dreams of the person you always thought you would be
How we deal with these life events can be challenging or even ignored
Many questions are raised as to what is the impact of our changes to others in our lives, and what can/should we do about it
How often do we choose others rather than ourselves, which lead us to wonder if we are living our true lives?
If this feels familiar to you, perhaps I can be a resource and fellow traveler as
Your Turning Point Coach
A facilitative or helping relationship with the purpose of achieving some type of change, learning, or a new level of performance
Coaching is partnering with an individual or group in a thought provoking and creative process that inspires them to maximize their potential
Coach and coachie initially agree they are participating in a developmental process
• Coaching for Compliance and
• Coaching with Compassion
helps clients set specific goals and the coach provide the role of holding the client compliant/accountable with those goals
establishes a “resonant relationship” between coach and client, that is required for successful long-term change.
This is an authentic compassionate connection and is marked by a positive emotional tone
Goals are less important than supporting the client’s actions with their future vison of themselves
Studies are indicating that coaching for compliance is less successful in supporting long term change
Turning Points are a natural rhythm of life and work. Research shows our lives and careers seem to rotate though cycles lasting 5-9 years with an average of 7 years
Turning Points can occur as a natural cycle of being human and/or from a major life event
Even though change is constant, we often experience many roadblocks in our paths before we are willing to change.
These include uncertainty of what we want, and the uncertainty of the impact if we choose to change.
This uncertainty leads to stress, and fear which no matter how hard we try to hide, will impact our every day lives and those around us.
It is best to address your tipping points with your own empathic network rather than your analytic network.
Tipping points occur when we know we must change. The uncertainty and fears and stress is still present, but we know we must take that step forward.
This is where compassionate coaching can help
The help is a positive and supportive empathic relationship rather than just managing accountable goals
This type of coaching helps you navigate your turning and tipping points, especially when you may find yourself roadblocked by fears and uncertainty
Check out the following pages here to learn about both Grace's own life experiences with change, and how she can support you on your own unique journey.
Grace is a trained counselor and believes that each of us can live their truth and by doing so, unleashes their full potential as a human being with self acceptance and self love, which everyone around them will recognize.
Irle's Pearls are borrowed from Professor Irle Goldman back in February 2004. Irle was my professor in Psychopathology when I was getting my MA in Counseling Psycholoigy
These are always important for counselor, coach and client
I always return to these to remember how I can help others.
Tornadoes can pick us up and drop us in strange and unwanted places. Shit happens! Death, sickness, losing a job, a friend, a divorce….Anxiety, depression, substance abuse, etc., etc. etc.…
... is the story of our journeys and of our lives
Will we follow the yellow brick road? Will we go forth to bring back the witch’s broomstick? Do we challenge, mourn, flee, go on a heroic journey, fall apart, get help, , etc., etc. etc.…
... through consultation, advice and a resonant relationship
How we help people understand their stories, their life journeys can help them change who they think they are
This changes who they are and what they can do.
Remember the wisdom the wizard shared with the lion, tinman and scarecrow in order tohelp them heal
We can’t cure or rescue anyone, even if our clients expect it. We often don’t know how it works. We can help people to help themselves.
We can be a trusted – and sometimes wise – fellow traveler
•
Be yourself…show yourself.
Be a real person.
Your clients may learn more from your failures than your successes
Not the destination, but the process. It’s how you do it, not what you accomplish.
How we deal with the “slings and arrows” of (our) outrageous fortune determines the stories of our lives, rather than where we get to in the end
But sometimes we are not ready for it.
Sometimes, to change the outside we need to look inside, and to change the inside (like Dorothy), we need to look outside (like her friends)
Pay attention to the here and now…and the possibilities for change
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